Breath, Move, and Rest Compassionately

Mission

Yoga with Patience uses the power of breath, movement, and rest

to process grief and create clarity, serenity, and joy after loss.  

Everybody deserves respite and freedom from pain and emotional distress.

About


Yoga with Patience was founded to care for the body, mind, and heart compassionately through healing-based movements and techniques that mindfully transform unexpected or anticipated change after trauma and loss.

'All trauma has grief, yet not all grief has trauma.'

~ David Kessler

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"Thank you, I had a much needed break through I wasn't expecting. "

-John B, YOGA PRACTONER

"It was helpful to be in a yoga space with people, I had no idea were grieving too, somehow it made the weight of my pain a little lighter. "

-Elizabeth G., YOGA WORKSHOP PARTICIPANT

"I enjoyed this and will do it again, having space to move my body in regards to grief, and not talk about it, was freeing."

-Kathy N., YOGA WORKSHOP PARTICIPANT